The Cancer Journeys: Blindsided by Emotions

I’m currently planning a series of blog posts about cancer, called “The Cancer Journeys.” This will be a series of posts about my journeys with cancer that are designed to give someone else hope and courage, no matter what you’re going through.

As I was gathering old journal entries and making notes of my thoughts, my emotions started going all over the place. I stopped, and told my husband, “My brain is full.” I got really sad, and, if you ask my husband, maybe even a bit prickly. 😉

It’s taken me a few days to sort through my emotions, and I’ve come to a startling conclusion: I’m angry! This surprises me, because I’m not very temperamental, and not the anger type.

However, right before Christmas, I had surgery, and from that surgery, the pathology showed I had endometrial cancer. This is my third time with cancer, and all three are different types. With this most recent one, before the hysterectomy, we weren’t even 100% sure that it was cancer. With my other two cancers, we already had the confirmed diagnosis and had an idea of what we were dealing with. This time, we didn’t.

It’s really strange to find out you had cancer after the fact. We caught it early, and no other treatment is required. It was almost over before it began. My first symptom showed up November 1st, and by December 21st, I was in surgery. It happened quick, and before I could blink, I was recovering from surgery.

Now, here I am, just over two months later, I’m recovered, feeling great, and back to my regular activities and life. But emotionally, maybe not so much.

As many of you may know, my husband and I were high school sweethearts, who ended up at different colleges, and eventually to different lives. We reunited and married 21 years after high school. Yes, we’re one of those couples. During those 21 years apart, my husband married and had children, then tragically lost his wife in a car accident.

Over the years, we’ve talked a lot about grief, especially how grief can blindside you. You can be going along, doing okay, then hear a song on the radio or smell her favorite perfume, and bam! Suddenly, you’re a puddle of tears.

I think there’s grief with cancer as well. Please know, I’m not equating the loss of a loved one with the loss of a body part or two. But there is a level of grief and emotion when you’re battling for your health.

Even if the immediate diagnosis, surgery, crisis have all passed, you can still be blindsided. Any traumatic event is going to leave a scab. And sometimes scabs get ripped open again and bleeds.

You know what? It’s okay to be emotional. I’m good at stuffing my emotions and putting on a brave front. But once in a while, you just have to roll with the punches. And this week, I’m acknowledging my anger at a third cancer diagnosis, despite the fact that all is well right now.

I won’t carry this anger around forever – that takes too much energy! But I need to acknowledge it, face it, then put it behind me as best I can.

God has gifted me with a glorious life. It’s time to get on with it!

How about you? Have you ever had emotions sneak up on you from a past event? How did you deal with it? I’d love to hear from you.

The Weight of It All

Over the past couple of weeks, we’ve talked how we look at ourselves, and watching our words. Today, I want to explore the inside instead of just the outside of beauty.

What else prevents you from liking what you see when you look in the mirror? Are you dragging around mistakes that belong in the past? Or carrying the weight of shame or something that makes you feel unworthy? Or unlovable?

There are times when I look back on my life and I’m embarrassed. Some of the decisions I’ve made and some of the mistakes I’ve made have created a little ball of shame that I carry deep inside. There were times I walked in darkness instead of trusting my own gut, or more important, trusting God. If I go down memory lane to the darkest places, then I start beating up on myself all over again. I let shame overcome me.  And it can stop me in my tracks. The weight of my past can be too much to bear.

That weight of my past is not what I want to carry. Today, if I go down memory lane, I want to remember how blinded I was then, and find a way to keep my eyes open now. I want to see that I’ve come out stronger on the other side.

Here’s the deal. We all make mistakes. We’ve all had shameful times in our lives. It’s what you do today that counts.

There’s something that my small group at church has talked about. It’s this: The rearview mirror is really small and the windshield is really large. That’s just a way of saying, don’t look back. What’s in front of you is bigger, and hopefully, better than it is now.

Don’t misunderstand me. Sometimes there are consequences for our past mistakes. We can still be dealing with those consequences long after we’ve made the mistake. But, by looking ahead, instead of behind you, you can make an impact.

It’s what you do with your life right now, with how you are facing each day that matters, and that makes you beautiful. What can you teach someone else because of what you went through? How can you shine the light of hope, because of what you went through? How can you be beautiful on the inside as much as on the outside because of what you went through?

As you may know, my faith is a big part of who I am. I believe that when we ask for forgiveness, then God wipes the slate clean. A lot of times, we’re the ones hanging on to our failure, our mistake, our shame. How we rise from that mistake shines brighter than anything. We can share the light of forgiveness, and in turn help someone else.

It’s what we do with the lessons we learn that make the difference and can lighten our load.

It’s important to forgive ourselves. To love ourselves. To shed that weight of shame and of past mistakes. Focus on who you are today, right now. And on what you can become, and what you can do.

Quit dragging around any of that weight of the past. Our slate has been wiped clean.

Today’s a new day. And it’s a great day to start again.

It’s time to rise and shine!

Do You Have Four Minutes?

Right now seems to be a season of flux for me. It looks like some changes are coming. For one, I’m taking a break right now from working on any novels. I am still writing daily using a writing prompt, and I hope to work on this blog a little more. But I will need to make some decisions about what direction I want to go with my career soon.

As a Christian, I want to follow God’s path for my life. I want to  use the gifts He’s given me for His good, not mine. Most of the time, I feel like I just need to get out of the way and quit overthinking everything.  There are some very simple mantras that stick in my head, like “Do the Work.” Or “Take Action.” Both of those are great and exactly what I need to do. But when you’re lost on which direction to go, it’s easy to just stop. And that doesn’t feel right either.

Sometimes, though, it’s okay to stop. Take a break. Just breathe for a moment. And that’s where the title of this blog comes in: Do you have four minutes?

Recently at church, one of our teaching pastors, Ryan Leak (@ryanleak), talked about our prayer life. In this fast-paced world, we’re not always stopping to pray, and most certainly aren’t taking time out for quiet time with the Lord. We all know the passage in Psalm 46 that says “Be Still and know that I am God.” Yet most of us aren’t still. So, Ryan suggested an experiment. For four minutes, you sit still. Set a timer (because yes, it feels strange at first). But quiet yourself. You can start out praying, but God knows our hearts. He hears from us enough, but do we take time to hear from Him? So be still, for four minutes. And absorb the silence.

Now, you may not hear the booming voice of God. You may not hear anything. The answers may not come, but for four minutes, you focus on God. You quiet your heart. Maybe you find peace.

As I’m struggling in this season where I’m purposely taking a break, I’m going to try to be still for four minutes a day. Will I find the answers I need? Will my path suddenly appear before me? I don’t know. But I do know that for four minutes a day, I will revel in the quiet. I will settle my racing thoughts. I will have a peaceful moment. Maybe the answers will come, maybe they won’t. But I do know they certainly won’t come unless I stop long enough to listen. I’m setting aside four minutes a day to listen.

What about you? Do you have four minutes?

The Daily Decision

You know those times when you’re reading a blog post or a meme and something just jumps out at you and smacks you in the face. It’s happened to me a couple of times. (Hmmm… I need to put all of those sayings together so I can remember what smacked me in the face).decisions-by

Anyway, I had words smack me again today. I was reading a blog about being a writer and the challenges that can be faced with choosing a writing career. (Check out the post on Seekerville by Debby Giusti).

Debby said that you have to make a decision to write. Talk about words leaping off the page: you have to choose. You have to make the decision. Such a simple thing, but somehow it smacked me. I have a really made the decision to pursue writing? If so, then it’s a choice DAILY to sit down and write.

I think that’s true with most things in life. You have to choose.

If I really want to pursue a career in writing, I have to make the decision every day to put words on a page.

If I want to blog regularly (ahem!), then I have to choose to think of topics and again, put the words on the page.

If I want to get healthy and lose weight, then I have to choose to exercise or go to the gym. I have to make the decision to eat healthier.

Don’t get me wrong, I know things can happen that can totally derail your daily choices. I’ve had cancer twice, so I get that. I’ve been derailed! But when events happen that change your path, then you still make a choice of how you’re going to handle interruptions to your regular schedule. What will be your next decision?

To accomplish most things in life, you have to make the decision to do it. And do it. It’s a daily decision and a daily choice.