Climb out of the Self-Doubt Pit

We’ve heard this all before: Life is a roller coaster, filled with ups and downs and twists and turns. Despite the cliche, it’s still true that sometimes we feel like we are doing well managing life, and other times, we’re drowning.

It’s incredibly easy to get into a rut. And it’s nearly effortless to get into a cycle of negativity and self-doubt, or to throw yourself into the pit of self-pity.

For all my efforts to be a positive person, I’m very good at beating up on myself. I hear the voice of doubt. You know the one that says “You can’t do this and nothing will ever change.”

That was me not too long ago. I was caught in the routine of “I don’t have what it takes to finish the novel I’m working on.” “The tendinitis is back in my foot…probably because I’ve gained weight and can’t seem to control my eating.” “I’m getting older and nothing is going to be better.” Yeah, you get the idea.

However, I hate drowning in that pit, so I was determined to get back to my regular routine, do my morning devotional, and set aside time to write and try to combat all my negative thoughts.

Negativity is a strong force, and it takes effort to fight it.

I’ve been reading through a book called “Standing Strong” by Alli Worthington. (This isn’t the first book by this author that I’ve read. I’m also a fan of “Fierce Faith” and I’ve blogged about that book previously). It had been a while since I had picked up “Standing Strong.” And when I realized where I had left off in the book, I had to chuckle, and marvel, at God’s timing.

I was in the middle of a chapter on self-doubt!

There were so many good nuggets of information in this chapter, and good reminders — Philippians 4:13, for example, “I can do all things because Christ gives me the strength.” (NLV). I don’t like taking Bible verses out of context, but she followed up with “When we bring God into any battle – we win.” All of this was a reminder to put God first, pray to him and let him guide your steps.

Then, two other reminders popped up more than once over various sources. One was to honor the calling of my life, and to honor the life I’ve been given. With all of my negativity, how much honoring, and gratitude, have I given for my life recently? Yikes!

The other reminder was to have confidence. That doesn’t mean walking around like a know-it-all. Confidence means taking a step forward, even when it’s scary, even when you’re not sure of what you’re doing — or better phrased, when you’re not sure what the outcome will be. This confidence comes from God. It all starts with Him FIRST! The rest will follow.

How can you climb out of the pit of negativity? We can’t do it on our own strength. Without thoughtful, intentional prayer, and intentional action, nothing changes. NOW is the time to break the cycle and step out in confidence and honor all that He’s given you and me.

Will it be easy? No, of course not. There will be obstacles. But guess what? I don’t have to stay stuck. Sometimes the hardest thing to do is to pick yourself up again and keep going. And that’s when you lean on God, lean on his strength, like it says in Philippians.

I want to honor the life I’ve been given and honor the calling on my life. I can only do that by bringing God into the battle.

How about you? Has a friend spoken truth into your life? Have you run across the same message or words again and again that fill you with hope? I’d love to hear your story.

Let’s encourage one another.

Maintaining Peace

My father is a gardener. His summer gardens filled with veggies are magnificent. When I lived in the same town as my folks, most of my grocery shopping was at their house, enjoying fresh cucumbers, tomatoes, green beans, corn and more. It was all so much better than a grocery store.

But that garden didn’t happen all on its own. Dad didn’t plant seeds and only hoped that nature would provide. He worked at that garden. He was out there every day watering and weeding, and coaxing his plants along so they would grow well. It took time and effort. But, man oh man, was that effort worth it. And Dad’s greatest delight was sharing the fruits (or vegetables) of his labor with friends and neighbors. His garden grew abundantly and he was able to share.  

Recently, I was reading in the book of Psalms, and Psalm 34:14 jumped out at me, “Search for peace, and work to maintain it.” (NLT)

We all know we’re to pray and pray for peace. Not just world peace, but more inner peace.  The peace that comes from God. Sometimes you feel that peace, and other times, you don’t. I’ve come to realize that it’s not just a one-shot prayer. I guess I never thought about working to maintain peace.

It’s like exercise (I bet you can tell where I’m going with this). I’ll have a great workout one day, and I want that to be enough to last at least for a week or longer. But no, the reality is I have to get up and work out again the next day to maintain good health. One and done doesn’t work.

You can’t maintain a home by only vacuuming once (I wish!), or maintaining your car without an oil change. You have to be consistent.

You have to be a master gardener with your prayer life.

We should strive for more than once a week at church talking with God. We need to seek Him daily, and to seek peace daily. Maintaining peace requires coming to God every day, arms open, palms up, asking what does God want from you today. We have to seek his peace every day. We have to water our faith so it will grow.

When things go off the rails, we have to believe that God is still with us, even if we don’t “feel” him. We maintain that peace with the knowledge that He’s always here.

I’m not telling you anything new. However, there are times when a verse from Scripture just jumps out at you. Maybe it’s a reminder from God, or it speaks to you because of whatever circumstance you’re going through at the moment. Regardless, “Search for peace, and work to maintain it” spoke to me today. Especially the “work to maintain it” part. It’s the reminder that we have to take things day-by-day and just do the next thing that’s in front of us. Maintenance isn’t necessarily easy. But like my Dad’s garden, isn’t it always worth it?

What do you think?

The Wall that Divides Us

The world today is divided. I think we all recognize that.

The “us” versus “them” mentality is thriving. But let’s dig down a little deeper: define who is us and who is them? Who are we divided against?

There is so much division fueled by anger, that it’s difficult to let our voice be heard, but it’s also difficult to truly listen to someone else, to hear their point of view over all of the shouting and the anger. I want to listen and understand others, but is that even possible right now?

So many questions. And not many answers.

What can we do?

First, let’s be aware of any walls we’re building to keep out others. Who are we keeping out? Go back to “who is us” and “who is them.” Just because someone believes differently than you, is that a reason to shut them out? Are we doing this, building divides, without even realizing it? I think it’s become that prevalent in society so we don’t even get that we’re making the division worse.

Let’s start nationally: I’m a citizen of the United States of America. If friends or family have a different political affiliation than I do, does that mean I have to build a dividing wall between us? Absolutely not! Whether or not I voted for our current president is not relevant at this point. I want whoever is president of the United States to succeed, to do what is best for our country. We are called to pray for our leaders, and we need to do that, whether we agree with them or not.

Now, what about closer to home? I’m sure you’ve heard of divisions within churches, and

among people of the same faith. That makes me sad. As a Christian, we all believe in the same God. We all have Bibles, so it should be simple to love one another and treat each other with kindness. Yet somehow it isn’t.

And with our friends and neighbors? Yes, there are times I hold a vastly different opinion than even my closest friends. Does that mean I have to build a dividing wall between “us” and “them?” Really? I don’t think so.

1 Timothy 4:12 (NLT) says, “Be an example to all believers in what you say, in the way you

live, in your love, your faith, and your purity.” The NIV translation says “…set an example for the believers in speech, in life, in love, in faith and in purity.”

The book of 1 Timothy was written by the apostle Paul to Timothy, who was a young leader in

the church. Paul wanted to encourage him. When this scripture says to be an example to all believers, do you really think Paul meant to ignore everyone else?

No, I think we’re called to tear down the dividing walls, whether we purposefully built them or not. I want to be an example to others in the way I live my life, in my hope and faith.

However, just because someone doesn’t believe the way I do, doesn’t mean I ignore them. We should listen to them, listen to their point of view, and learn things we may not have known before. If we look at things from their perspective, don’t you think we’ll find more common ground than not?

As a Christian, I need to be cautious not to put myself in a bubble with other believers and divide myself from those who don’t believe as I do. I think it’s more important to reach out, especially this day in age, and find the common ground. We need to go back to the principle of agreeing to disagree. In the long run, we’re all citizens of the world. We all long to have good lives and be part of a community of neighbors, friends and family. Despite our differences, don’t you think it’s time to really listen to one another….not argue, not shout in anger…but have real conversation? It’s time to tear down the walls that divide us. In reality, there’s no “them” – there’s just us. We’re all in this life together, so I don’t think we can truly afford to be divided from one another.

Questions for you: Have you built a wall dividing yourself from others without realizing it?

How do we bridge the gap with others who may have a different perspective than we do?

The Cancer Journeys: The Gift of Peace

It’s been a while since I’ve written a cancer blog. Admittedly, they are difficult to write. And now, someone close to me is nearing the end of his life due to cancer. It’s hard.

In watching this person face the end of his life, and to watch those close to this dear man, I’m amazed at how calm and peaceful they are when confronting this awful situation. The faith they are exhibiting is extraordinary, even through the fear and sadness.

When any of us receive a scary diagnosis, our reactions can vary. I’ve observed, and experienced, the different ways we can respond. Responses range from fear, to denial, to anger, to hope and the courage to fight, to acceptance. These are similar stages in the grief process. That’s probably not a coincidence. There is grief with a cancer diagnosis, because you are changed from that day on.

In thinking through this, there’s a quote that resonates with me these days:

You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. — Brian Tracy

I want to take a lesson from this person close to me and with how he is living up to that quote. I want to face life with dignity, grace, and no wasted time. That kind of strength only comes from God.

Cancer has taught me many things. Sometimes I want to ignore that I even had cancer. There are times I want to use cancer survival as motivation to spur me on and to remind me that I am stronger than I think I am. But it’s not cancer itself that affects me. It’s my faith and how I deal with cancer that can make a difference.

How we handle life’s difficulties can inspire others or disappoint or scare us and others. I can only hope I inspire like my dear family member is inspiring me…with peace and calmness, and serenity. That in and of itself is a gift.