today

Stop the Negativity!

There are times when I get down on myself and I get in my own way of trying to accomplish what I need to accomplish. How do I get in my own way? With negativity! Take this past week, for example.  I have been an eating machine!  After losing 85 […]

The Last Normal Day

What if today was the last “normal” day of your life?  What if everything changed tomorrow? It happened earlier this year with the devastating tornadoes in Moore and Shawnee, Oklahoma. It could happen to me when it’s time for my annual cancer screening (MRI, Mammogram, Sonogram day).  What if I […]