Stop the Negativity!

There are times when I get down on myself and I get in my own way of trying to accomplish what I need to accomplish. How do I get in my own way? With negativity! Take this past week, for example.  I have been an eating machine!  After losing 85 […]

Being Whole with Missing Parts

  I saw a story on CBS Sunday Morning this past weekend about wounded warriors playing music, lead by Roger Waters of Pink Floyd. One of these hero warriors lost a hand and both legs in Afghanistan.  He told the story of how when his world was crashing down around […]

Being Whole with Missing Parts

I saw a story on CBS Sunday Morning this past weekend about wounded warriors playing music, lead by Roger Waters of Pink Floyd. One of these hero warriors lost a hand and both legs in Afghanistan.  He told the story of how when his world was crashing down around him, […]

Staying Present

I saw a quote this week from a friend on Facebook:  Whatever happened to being in the moment when you do something? It got me to thinking.  Are we all so busy multi-tasking that we forget to be in the moment?  To enjoy what’s going on right this minute? I […]